Every woman definitely wants to flaunt her soft and pink lips. After all, pretty lips make your smile even more confidently. They can also affect how others perceive you.
But do you know that your lips can also tell a lot about your health? Keep reading to find out more regarding the things about your health that your lips reveal.
When there's less moisture in the air, whether it's due to the weather or frequent exposure to the sun, chapped lips are inevitable. But chapped lips are also a sign of dehydration. If you're experiencing chapped lips, simply increase your water intake or apply some lip balm. Make sure to keep yourself hydrated, especially when you're out in the sun for long periods of time.
- Tender Lips
Are your lips tender to touch, especially around the edges? In general, it's a sign of allergy to a topical product. It can either be your toothpaste or cosmetics.
When the lips are too tender or red, it can be indicative of a more severe allergy that's caused by ingesting something you're sensitive to.
Either way, seek medical advice before resorting to self-medication.
If your lips are getting lighter or darker than their usual color, there can be a variety of reasons behind it. From hormonal changes to smoking and drinking excessive coffee or tea, lip discoloration is caused by many underlying reasons. Iron-rich foods can also be responsible for the discoloration of the lips.
Nevertheless, it shouldn't be taken lightly. Diseases, including anemia, can also cause your precious pickets to turn darker with a purple tinge.
If the discoloration of your lips is simply caused by smoking or overexposure to the sun, it can be treated with almond oil, coconut oil, or aloe vera.
- Cold Sores
Got cold sores? You can be dealing with major stress. When you're super stressed out, you're more likely to see a few cold sores popping up around your mouth. They tend to crop up when you're working too much, so take it easy when you spot them.
Experts suggest that cold sores can also be a surefire sign that your immune system is compromised. In such cases, you might want to reexamine your lifestyle.
It's also worth noting that these painful bumps can appear if you have a cold or if you're having your period.
- Painful Cracks
Do your lips suddenly get dry? Maybe you have developed painful cracks at the corners of your mouth. It's not the best feeling in the world, is it? There's a good chance that you're running low on essential nutrients such as iron, zinc, vitamin B3, and vitamin B6.
All you have to do is add a bit of red meat to your diet every now and then. Red meat is a rich sources of both iron and zinc. If meat isn't your thing, choose from salmon, eggs, and leafy greens!
Needless to say, how your lips look will say more about your health than you'd know. They can be a window into your health and remind you if you must pay more attention to the state of your body. Turning to the appearance of the lips as an indicator of bad health may often be overlooked by many, but you know better now!